Tai Chi for Beginners

DVD-Rip by: vertigo173

Language: English
Subtitles: None
Running Time: 82 minutes
Codec: XviD
Resolution: 512x384
Sound: 48000Hz 118 kb/s [stereo]
Aspect Ratio: 1.333:1

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[img]http://images.amazon.com/images/P/B0000714EV.01._SS500_SCLZZZZZZZ_.jpg[/img]

[b]Description:[/b]

In this introductory program, Dr. Paul Lam presents an innovative 3 Step method that makes learning Tai Chi both easy and enjoyable for beginners

[b]Includes:[/b]

01 - Introduction
02 - Tai Chi for Beginners
03 - 24 Forms Demonstration
04 - Credits

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[b]Please help seed when you are done.  Thanks & Enjoy![/b]

- vertigo173[/b]